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SUMMARY:Mental Wellbeing Talk
DESCRIPTION:Mental Wellbeing – a Toolkit for you and your loved ones  \nDate:  Thursday 22nd January\nTime: 7pm\nCost: FREE for members & £5 for guests\n \nTop tips and tools to reduce stress and sleep well. \nSixty minutes of talk\, tools\, questions and discussion from Joanna Hogan\, Senior CBT therapist and David O’Regan\, Sleep Physician and Psychiatrist at Sleep London. \nContact us to book your place!
URL:https://stjulians.co.uk/event/mental-wellbeing/
CATEGORIES:Upcoming Events
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